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How to master ‘deviation chic’ – Dressing down is the new power dressing

Forget Givenchy It sweatshirts and stealth-wealth Céline totes, it seems that Lycra running pants are actually the newest form of status dressing. According to a group...

The park-bench workout: five simple exercises

Head down to your local park and try out these exercises – an easy and free way to get fit and tone up. 1: Chest stretch Stand a couple of steps away from the bench,...